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n0t0

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Everything posted by n0t0

  1. n0t0 posted a post in a topic in General Discussion
    only thing that rages me is animal cruelty to kittehs and dogs. Humans are retarded, dogs are not.
  2. n0t0 posted a post in a topic in Flames
    10-07-2007 01:19 AM rofl you suck up ***got -cadaver :madkeke:
  3. n0t0 posted a post in a topic in General Discussion
    Rifk wasn't jedi's wife.
  4. n0t0 posted a post in a topic in General Discussion
    omg jedi u own the internet :hahano:
  5. n0t0 posted a post in a topic in Flames
    gtfo now troll. Nobody likes you. BAN CADAVER NOW K?
  6. n0t0 posted a post in a topic in General Discussion
    [myg0t]Jedi Pimp owns meeh
  7. n0t0 posted a post in a topic in Flames
    20 yes 6 no Victory!!?
  8. n0t0 posted a post in a topic in General Discussion
    i am :sleep2:
  9. n0t0 posted a post in a topic in Flames
    word on the street is that aussieking is equally gay as SpongeBob.
  10. n0t0 posted a post in a topic in General Discussion
    yeah when ur cumming it feels like its lasting forever instead of the usual 2 minutes.
  11. n0t0 posted a post in a topic in General Discussion
    Stop spamming.
  12. n0t0 posted a post in a topic in General Discussion
    I know the majority of people on these forums are having sex so I thought I'd share this with you. Longer, Stronger orgasms? Yes please! If you want to shift your pleasure factor into top gear, then there's five exercises that will have your sex life sizzling in next no time! Advanced hip extension Why: Working multiple areas to help maintain trickier positions, this move is better than your everyday crunch as it gives the added bonus of lower back strength. To be the best you can in the bedroom you want a strong body overall, and this one's great for the abs, lower back, butt and thighs. How: Lie on your back with one knee bent and your foot on the floor. Straighten your other leg in the air, but keep your knees side by side. Lift your hips to align with your shoulders and knees, but keep your hips square. Hold for a few seconds. Complete two sets of 10 repetitions, resting between sets, then change legs. The Kegel exercise Why: Developed in the late 1940s by Californian physician Dr Arnold Kegel, this move strengthens your PC - pubococcygeus - which can increase sexual satisfaction. It gives a more mobile pelvis for tilting to maintain constant contact during sex and better grip on your partner. How: Clench the muscles you use to stop going to the toilet midstream - you should feel your pelvic muscles drawing up. Hold for 10 seconds and breathe in and out. Now lift up your pelvic muscles a bit more and hold for another 10 seconds. Allan's tip is to imagine you are taking your pelvic floor up in an elevator. Take the elevator to the third floor and hold for another 10 seconds, then up to the fourth floor and hold for 20 seconds. Repeat 10 times. Hip and booty roll Why: "Learning simple yet sexy moves can be great for foreplay and sexual confidence, with improved flexibility allowing for new positions. Upper body strength, leg strength, rhythm and fitness gained definitely improve sexual stamina. How: Stand in front of a mirror and place your hands on your hips. Make a figure-eight shape with your hips and repeat a few times until you're moving smoothly. Bend your knees and move your hands up over your stomach, breasts and through your hair. Do about 20 reps. To move into a booty roll, keep your knees bent, push your chest forward, your buttocks back and roll your hips slowly in a circular motion. Cardio workout Why: Stamina - need we say more? It can be essential to help you rocking and a-rolling all night long, with cardiovascular and endurance capacity essential. How: Alternate between running and walking at a two-to-one ratio. For example, walk for two minutes then run for one minute. Continue this for 20 minutes for the first week, then double it by the second week. Supine hip stretch Why: When it comes to getting your orgasm in shape, hip and groin area flexibility is very important. How: Lie on your back with one foot on top of an exercise ball and the other on top of the opposite knee. Slowly curl the ball towards your chest until you feel a stretch in the opposite hip. Return to the starting position and repeat 10 times, then swap legs.
  13. still laugh whenver i see that ugly head rifk
  14. n0t0 posted a post in a topic in General Discussion
    just kill yourself already, nobody will miss you.
  15. n0t0 posted a post in a topic in Flames
    It's such a retarded game, bunch of queers touching each others asses and running into each other for 80 minutes trying to reach the other side. Out of all the sports in the World this game is where all the ***gots are. If you watch Rugby you are also considered a queer. If you don't know what Rugby is, you are very fortunate. Don't believe Rugby is gay? Visit this site then.... http://www.gayrugby.net
  16. n0t0 posted a post in a topic in General Discussion
    09-30-2007 04:14 AM You dumb DUMB son of a bitch. 08-25-2007 02:53 PM ******
  17. n0t0 posted a post in a topic in General Discussion
    But if they ever created this they surely would have spelt "myg0t" properly. Qusoph, bake a cake, ur banner will not cut it and spell myg0t properly you dumb cunt.
  18. n0t0 posted a post in a topic in General Discussion
    America will get nuked sooner or later. This will cut obesity by a great percentage so I'm all for nukes.
  19. n0t0 posted a post in a topic in General Discussion
    who the fuck is obama
  20. n0t0 posted a post in a topic in Flames
    C4PSL0CK FAILS
  21. n0t0 posted a post in a topic in General Discussion
    949 275 3275 When you ring this phone number and make fun of him about losing 300$ he gets raged, bad. His name is Dave and he's a World of Warcraft *** addict.
  22. lub fatties, blubber is so much better then bones, fuck her and get some of that money she has.
  23. n0t0 posted a post in a topic in Flames
    You just made my day sir, thanks. :madkeke:
  24. Hi

    n0t0 posted a post in a topic in Flames
    ur balls are hot.
  25. niether, they are both horrible.