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Anyone here weight lift?

 

I started about 2 months ago, bulking.

 

I was 140 when i started, now im 146. Im going to reach 180, then cut down to 170.

 

Anyone ever used that Iron Gym thing for pull ups?

Does it work well?

Pumping iron sounds like something a faggot would do, are you a faggot?

 

I like big bold letters.

just started again today. look up rippetoes starting strength if you're looking for a routine.

I try to but I'm just too lazy and it never happens for more than a couple days in a row. Sometimes I jog around my block, but that just makes me end up not being able to breathe and the lungs start to hurt. My first plan of action is to quit smoking and go from tehre.

 

Idk about all that drinking protein and creatine and shit though..

I have a Bowflex Revolution (seriously) and I go to the gym on occasion but I usually stick to simple workouts using a my bodyweight and treadmill because I really just want to trim down and the Bowflex just has an odd unnatural feel to it.
used to do weights 3 times a week but it gets boring as fuck, now i do it once a week, if that.
;616445']http://www.sexymusclegirls.com/wp-content/uploads/Image/mcnabb.jpg

 

If a dick were to enter those girls, they would be ripped off.

kthx0r;616450']If a dick were to enter those girls' date=' they would be ripped off.[/quote']

 

They're all the same girl, you gigantic faggot.

 

Oh, and if "a" dick was to enter that GIRLTHING, then "it" would be ripped off. Not "they".

 

Glad I could help.

 

Oh, and only faggots and Landser lift weights.

sideways;616430']a majority of this forum works out daily

rikioh by far is in the best shape

 

rifk

i do but i won't talk about it with someone who uses weird "lbs" or something

 

sup bro i can bench 350 lbs and squat 680 lbs

http://msp243.photobucket.com/albums/ff168/mr_skitt4lzz/twat.jpg

 

I'm sure everyone's seen this picture.

I must inform you that it is in fact me, and that I am indeed a nigger.

I could do 62,5 kg 12 reps 3 sets, but back then I was 65 kg myself, now I'm 81 kg lol, but I never work out since its a waste of time.
I could do 62,5 kg 12 reps 3 sets, but back then I was 65 kg myself, now I'm 81 kg lol, but I never work out since its a waste of time.

 

you get by with your sexy appearance, right?

They're all the same girl, you gigantic faggot.

 

Oh, and if "a" dick was to enter that GIRLTHING, then "it" would be ripped off. Not "they".

 

Glad I could help.

 

maybe hes referring to girls as a type, faggot.

 

dont flex your e-peen to hard you might pop a vein

They're all the same girl, you gigantic faggot.

 

Oh, and if "a" dick was to enter that GIRLTHING, then "it" would be ripped off. Not "they".

 

Glad I could help.

 

Oh, and only faggots and Landser lift weights.

 

only gigantic faggot here is you.

maybe hes referring to girls as a type, faggot.

 

dont flex your e-peen to hard you might pop a vein

 

Might have worked had he specified that, but seeing as how he quoted a compilation of of multiple pictures of the same woman, he implied otherwise. You are wrong. I'm still awesome.

 

only gigantic faggot here is you.

 

lolumad?

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